Health and Wellness 360 Degrees

Essential Health Management – Prevention and Care enlightens participants on common killer diseases on the rise in Nigeria such as cancers, heart disease, stroke etc and the dangers of overlooking the silent killer - high blood pressure which is the highest risk factor for stroke, heart attacks, and other serious ailments.

This course educates participants on ways to prevent some diseases, manage existing health conditions to reduce symptoms and negative effects, and possibly reverse diseases mainly caused by poor lifestyle choices. It  provides information on ways to improve overall health, and also gives you healthy diet options specific to certain health conditions. 

Health and Wellness 360 Degrees

Dynamic Life Extension Strategies enlightens participants on risk factors, symptoms, care, prevention and interventions for common lifestyle diseases such as liver disease, kidney disease, arthritis & osteoporosis, and common infections and infectious diseases.

This course will ensure participants are educated on important issues concerning health so that they can make informed decisions about their lifestyle choices. Being aware that the choices we make today will determine what health challenges we face tomorrow. Adopting this simple approach could help you find ways to increase your life, improve your health, and feel great as you age. 

Health and Wellness 360 Degrees

Mind and Body Connection enlightens participants on the relationship between your thoughts, emotions, beliefs, and behaviors and how this can influence your health positively or negatively. Our thoughts and emotions can disrupt the body's ability to fight diseases and heal itself.

The course also examines how stress alters the body's ability to function effectively, and teaches you how to heal the mind to heal the body. You can gain inner peace and physical wellness after you take this course.