Retirement is a major life transition in the second half of life, and it can be associated with deterioration in health and changes in leisure and level of activity.
Health & Leisure for Retirees examines common health challenges faced by retirees such as high blood pressure, diabetes, heart disease, stroke, cancer and arthritis. It proffers solutions on how to prevent and manage these conditions to avoid risk of complications, and possibly reverse these conditions through lifestyle changes. Also, it explores the benefits of leisure activities and its influence on longevity
Retirement Lifestyle Strategies will help guide retirees on how to create their unique own retirement experience to suit their individual lifestyle requirement. Our retirement seminar is particular about building confidence and self – reliance in retirement.
Completing this course will help you set goals for yourself, it will also present a multitude of activities for you to focus on, be involved in, and feel passionate about. It will answer the question most frequently asked by retirees ''WHAT DO I DO NEXT?''.
Even the best and most stable career will end some day. In order not to be caught unprepared, it is best to start retirement planning early. To make suitable choices, we need to predict as well as we can our future economic circumstances. Establishing post-retirement key essentials in respect to income, savings, investment, expenditure and other retirement necessities.
Financial planning for retirement enlightens participants on how to manage cash flow, developing proven financial planning skills, and creating alternative sources of income for optimum living post-retirement.